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About us

Since 2014, Avalon Pilates Studio's passion, has been to provide a highly functional yet nurturing environment where we train the body and mind to perform at its best using the Pilates method. 

 

The inspired concept of international dance teacher Anna Bolling, Avalon Pilates Studio offers goal-focussed Pilates classes in the heart of Avalon village. Our small class sizes and premium Pilates equipment means you know you are receiving individualised attention for the best workout possible. 

 

The welcoming and friendly nature of the studio means you will look forward to every class. Under the watchful eye of Anna, clients will learn the fundamental principals of the Pilates technique to see their bodies transform to become leaner and stronger, with a strong focus on safety and protecting their bodies for years to come. 

 

 

About Anna Bolling

Owner/Instructor

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A former dance teacher, Anna is Swedish born and internationally trained in the Pilates technique. Anna's experience as a Pilates and fitness instructor spans decades and her intricate understanding of getting the best from her clients is second to none.


Her qualifications include:

  • Bachelor of Dance, Sweden

  • Studio Diploma Certification Polestar Pilates, USA

  • Pilates Institute Diploma, UK

  • Booty Barre Cert., USA

  • Member Pilates Alliance Australia

  • Fitness Instructor and Personal Trainer

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About Elizabeth Parker
Instructor

 

In 2006, after both her children had started school, Lizzie found time to refocus on her own health and wellbeing. With a high-level athletic background, an inability to sit still for 5 minutes and a social nature, Pilates was the perfect fit. Lizzie found from her own experience that Pilates helped her keep flexible and strong, focus her mind and enabled her to engage with her own body and how she moved.

 

In 2010 Lizzie moved from England to Australia and continued practicing Pilates. In 2018 with another milestone of her children nearing the end of their school years, Lizzie saw the opportunity to share her own passion for Pilates with others by becoming a Pilates instructor.

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Lizzie now invites you to come and get Pilates fit. You will breathe better, sleep better, live better and have fun!

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Her qualifications include:

  • Certified Practitioner of Pilates Studio, Polestar Australia

  • Certified Practitioner of Pilates Reformer, Polestar Australia

  • Certification in Mat Pilates, BASI Australia

  • Certified Oov Instructor

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